Smart Hydration Tips: Drink More Water
Drinking more water is a great way to help the planet, your health, and your wallet as we learned in this month’s Shape Magazine feature “6 reasons to drink more water”. We spend so much time discussing the Eco Bottle and all of its great features that we sometimes lose sight of what’s inside.
Water can keep you hydrated and focused, help ease the pain of a headache, boost your metabolism and save you money when compared to soft drinks and coffees.
Make water part of your fitness routine and your daily nutrition regiment and see the amazing results that this eco-approved gem can deliver. With the help of Eco Bottle, you can take your new healthy friend anywhere from the gym to the trail and keep the dehydration at bay.
Did you know? Replacing your daily can of soda at lunch with a free-from-the-tap glass of water (or water cooler if you have access to one) can save you about $180 a year. While cutting out a mountain of calories, you save $180 and feel great doing it.